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| Syllabus Home |
| Introduction |
| Holds and Stance |
| Lesson 1 |
| Lesson 2 |
| Lesson 3 |
| Lesson 4 |
| Lesson 5 |
| Lesson 6 |
| Lesson 7 |
| Lesson 8 |
| Lesson 9 |
| Lesson 10 |
| Lesson 11 |
| Lesson 12 |
| Lesson 13 |
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| Kumi Bo A |
| Kumi Bo B |
| Technique Index |
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Kata |
| Shushi No Kon Sho |
| Shushi No Kon Sho Demo (3 Meg) |
| Shushi No Kon Sho - Demura |
| Shuji |
| Shushi No Kon |
| Shushi No Kon Dai |
| Kobu No Kon |
| Tokumine No Kon |
| Kongo No Kon |
| Ten Ryu No Kon |
| Ten Ryu No Kon - older |
| Sunakake No Kon |
| Sunakake No Kon - older |
Kumi Bo (all from migi ashi forward unless noted)
Composite 1- Tsuki Kome.
- Tsuki Kome.
- Otoshi Uchi.
- Migi Morote Uke Sokumen.
- Morote Uke Gedan.
Composite 2
- Tsuki Kome.
- Morote Uke Jodan.
- Morote Uke Gedan.
Composite 3
- Tsuki Kome.
- Yoko Uke Soto.
- Gyaku Naname Age Uke.
- Gyaku Naname Age Uke.
- Yoko Uchi.
- Migi Morote Uke (low).
- Otoshi Uchi.
- Gedan Tsuki (to the foot).