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| Syllabus Home |
| Introduction |
| Holds and Stance |
| Lesson 1 |
| Lesson 2 |
| Lesson 3 |
| Lesson 4 |
| Lesson 5 |
| Lesson 6 |
| Lesson 7 |
| Lesson 8 |
| Lesson 9 |
| Lesson 10 |
| Lesson 11 |
| Lesson 12 |
| Lesson 13 |
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| Kumi Bo A |
| Kumi Bo B |
| Technique Index |
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Kata |
| Shushi No Kon Sho |
| Shushi No Kon Sho Demo (3 Meg) |
| Shushi No Kon Sho - Demura |
| Shuji |
| Shushi No Kon |
| Shushi No Kon Dai |
| Kobu No Kon |
| Tokumine No Kon |
| Kongo No Kon |
| Ten Ryu No Kon |
| Ten Ryu No Kon - older |
| Sunakake No Kon |
| Sunakake No Kon - older |
- As your opponents Bo comes down, grasp your Bo with Gyaku-Nigiri. Assume right Zenkutsu Dachi.
- Forcefully thrust your Bo upward, catching the on-coming weapon the center of your own.
Morote-Uchi (Double Handed Thrust)
- Graps the Bo with Gyaku Nigiri.
- Using both hands hold the Bo in a horizontal position,
- Thrust the Bo forward and up into your opponents chin or throat,
- or Slam it down into the back of his neck or head.
- Hit the target with the center section of your Bo.
Gyaku Harai-Uke (Reverse Downward Block) (Sweeping Block) Can be done as a line drill from both sides
- From Hajimae, step in right Zenkutsu Dachi.
- Bo is angled across your body, left hand uppermost.
- Switch from Jun Nigiri to Jun Nigiri, now left palm is facing you.
- Push right hand to left armpit, palm up. At the same time the upper tip of the bo moves clockwaise until left arm is in Gedan Bari position.
replace with Gyaku Harai
Uke