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| Syllabus Home |
| Introduction |
| Holds and Stance |
| Lesson 1 |
| Lesson 2 |
| Lesson 3 |
| Lesson 4 |
| Lesson 5 |
| Lesson 6 |
| Lesson 7 |
| Lesson 8 |
| Lesson 9 |
| Lesson 10 |
| Lesson 11 |
| Lesson 12 |
| Lesson 13 |
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| Kumi Bo A |
| Kumi Bo B |
| Technique Index |
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Kata |
| Shushi No Kon Sho |
| Shushi No Kon Sho Demo (3 Meg) |
| Shushi No Kon Sho - Demura |
| Shuji |
| Shushi No Kon |
| Shushi No Kon Dai |
| Kobu No Kon |
| Tokumine No Kon |
| Kongo No Kon |
| Ten Ryu No Kon |
| Ten Ryu No Kon - older |
| Sunakake No Kon |
| Sunakake No Kon - older |
Step in right Zenkutsu Dachi. Right hand to shoulder, left hand in front front (Gyaku-Yoko-Uchi). Strike to the side of the head (Yoko-Uchi). Propeller blade and cross arms to strike the other side of knee (Harai-Uke). Right foot back, left hand head strike (Yoko-Uchi). Pull right foot up to left and pivot 90 degrees to left. Step back left foot, head strike with right hand(Yoko-Uchi). Pull left foot to right foot and pivot 90 degrees to the right, step back into right front stance, bo is vertical in front of you (Mae-Uke or Tate?). Overhead strike (Otoshi-Uchi), fend off (Yoko-Uke), back to Yoi.
Kobu No Kon teach steps 18 - 28.